Isobel Bradshaw has been practising Yoga for 10 years, during which time she has experienced an increase in personal, physical and mental health.She is based in Hertfordshire. She has sung with The Royal Opera House Company for the last 18 years. During this time she began teaching Yoga to colleagues during lunch hour and this resulted in higher energy levels and more productive afternoons. Isobel has attended the International Sivananda Teacher Training Course, an intensive, four-week residential course at a Sivananda ashram, and is a fully qualified and insured instructor. Her goal is to enhance the work rate of your employees; Yoga is an effective tool for sustaining high levels of performance.